General Wellness Log

Pembroke, Bermuda

Welcome to my non-competition wellness log. I figure, at least as long as I’m working from home, it would be a good idea to continue with the habit of sharing my thoughts.

There are no points, unlike the various challenges. However, there are a number of goals that I have set for each day. This is the list of each day’s article. And to save you from needing to click through each one to find out: yes, I met my goals each day.

I did however, not make even a month before life got in the way of continuing.

Written by Colin Bate