New Leaf: Day 23
Pembroke, Bermuda
Walked 7,869
Express gratitude
Habit
Healthy greens
15 min music
Raise heart rate
Read 2h 33m
Currently Reading
Absolution (Viridian Gate Online Alchemic Weaponeer #2)
N. H. Paxton
Today I am grateful for:
- Dill pickles, mmmm
- Feeling better each day
- Family
2024-11-24
Worth noting that I kind of just gave up on this wellness journal after this initial competition, only to pick it back up again for another competition during COVID. I did however keep up with walking 10,000 steps and the mindful breathing… to this day.
Written by Colin Bate