New Leaf: Day 17

Pembroke, Bermuda

Walked 12,182
Express gratitude
Habit
Healthy greens
15 min music
Raise heart rate
Read 1h 47m
Currently Reading

Embers of Rebellion (Viridian Gate Online Firebrand #2)

J. D. Astra Book cover for Embers of Rebellion (Viridian Gate Online Firebrand #2)

Today is my son Noah’s birthday. The one I have the cuddle photo with. He turns 7, and he had a small birthday party in his class with his friends. We brought in pizza and cake and it was a nice little party. Of course there was a lot of running around to pick up the cake, and pizza and whoops, I forgot the candles at home… and the lighter, so run off to get some new ones. All that bustling has paid off as my watch considered all of that to be exercise, and I’m well on my way to get my steps.

We are getting close to the end of this challenge, and it has been fun. I’m going to see about what I can do to extend the usefulness of this site after the challenge is over. I think it is fair to say that I’ve gotten into the habit of getting a bit more exercise each day. And I’d like to increase my focus on mental well being even more. I might decide to combine this into my other sites, but time will tell.

Today I am grateful for:

  • Seven years of relatively good health for my son
  • Simple birthday parties
  • Glaze bakery
Written by Colin Bate