New Leaf: Day 1
Pembroke, Bermuda
Walked 11,735
Express gratitude
Habit
Healthy greens
15 min music
Raise heart rate
Read 3h 37m
Currently Reading
Cataclysm (Viridian Gate Online #1)
J. A. Hunter
Update: All green across the board.
The first day. I’m posting this early today since I’m just getting warmed up.
Things I’m grateful for today:
- Netlify’s free site hosting
- No pain in my hip (so far today)
- My boys (this will probably feature most days)
Also I’m on track to get my habit points today. I did a couple of breathing sessions after lunch in lieu of snacking. Let’s see how things fare out this evening. I’m over halfway to my steps.
Written by Colin Bate